Lisa Mills

Lisa Mills

Executive VP of SkinnyBox

  • Executive Vice President of SkinnyBox™, LLC
  • SkinnyBox™ first one-hundred pound weight loss success story
  • Master Certified Health and Wellness Coach
  • John Maxwell Certified Team Member
  • Nationally Touring, Award-Winning Comedian
  • Corporate Keynote Speaker and Author
Committed to always growing, Lisa is on a path to National Certification in Health and Wellness Coaching and has completed one of the top recognized programs available for Health and Wellness Coaching. Catalyst Coaching Institutes’s Master Certified Wellness Coach program is the only health and wellness coaching certification to combine approval by the National Board of Health and Wellness Coaching (NBHWC) with the URAC Comprehensive Wellness Accreditation affiliation – the gold star standard of healthcare accreditation. Listed by Fortune Magazine as, “Best Health Coach Certification for 2024” and by Forbes Magazine as, “Best customizable Program”, Catalyst Coaching Institute places a high value on expanding the health and wellness community through excellence.
The Blame Game

The Blame Game

Blame is a tricky game. It leaves us defeated every time we try to use it against someone else. Our health journey is just that – it is ours. No one else is responsible for what is yours. Along this journey, we will have many opportunities to confront things within ourselves that may be sabotaging our progress, including blame. Click the link to find out why we blame and how we can turn it around.

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Deciding to Decide

Deciding to Decide

Decision-making can be overwhelming for many people. I believe that there is a specific reason for this and also, a solid solution to eliminating that overwhelming feeling. If you or someone you know has an increasingly hard time making decisions, especially where your health is concerned, then you will want to click, read, and share this post.

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You Be Good to You

You Be Good to You

Discover the inspiring journey of Lisa Mills who transitioned from the heights of a successful comedy career to a profound moment of self-realization during the global pandemic. In “You Be Good to You,” she shares how the unexpected pause of 2020 forced her to reevaluate her life, uncovering the toll of relentless work and the absence of self-care. Through heartfelt introspection and the transformative SkinnyBox™ program, she not only shed 100 pounds but also reclaimed her health, happiness, and self-worth. Join us to explore how prioritizing yourself can lead to a life of true fulfillment and joy.

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