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You Hit Your Goal… Now What?
You’ve lost the weight. You did the work. You followed the SkinnyBox plan, stayed consistent, and transformed your body. Now it’s time to graduate from active weight loss to maintenance—and if that word makes you a little nervous, don’t worry… we’ve got you.
Feeling stuck in old habits? It’s time for a spring refresh—inside and out. In this post, Lisa shares how to spring clean your mindset and your diet with simple, powerful steps to fuel weight loss, boost energy, and ditch perfection. Read now and reset your goals with grace!
Struggling to lose weight even though you’re doing “everything right”? It might be your hormones—not your willpower. Check out this new spring blog post where we are breaking down how estrogen, progesterone, and testosterone impact weight loss (especially in midlife!)—and what you can do right now to support fat-burning hormones naturally.
Conquering Stubbornness: Expanding Your Capacity for a Successful Weight Loss Journey Have you ever felt like you’re your own worst enemy when it comes to weight loss? You know what to do—eat nutritious meals, stay active, get enough rest—but something inside digs in...
Discover how losing weight leads to internal gains. This empowering blog explores the surprising benefits of a weight loss journey, including improved self-love, gratitude, and endless possibilities for a healthier, happier life. Whether you’re just starting or well on your way, this read will inspire and motivate you to embrace all the “mores” that come with shedding the pounds.
Perfection is overrated—consistency is the real game-changer. Discover how small, steady actions can create lasting success and outshine perfection every time. Read ‘What’s Better Than Perfect?’ and embrace the power of showing up daily. #consistencyoverperfection #selfgrowth #motivation #skinnybox #lisascorner
Discover how to turn Quitter’s Friday into lasting success! Learn why most resolutions fail by mid-January and how SkinnyBox™ helped me lose 100 pounds. Tips, insights, and tools for sustainable weight loss.
Discover how nostalgia, emotional eating, and heart hunger drive our holiday food cravings. Learn practical tips for mindful eating, self-care, and staying healthy this holiday season while still enjoying meaningful traditions.
In my 4-month trial with a GLP-1, I learned firsthand how this popular weight loss therapy can reduce inflammation and cortisol levels, but also discovered the challenges of using it for weight loss. Read about my experience, including how pairing it with the SkinnyBox® fat burn program doubled my results.
