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Executive VP of SkinnyBox
Discover how to turn Quitter’s Friday into lasting success! Learn why most resolutions fail by mid-January and how SkinnyBox™ helped me lose 100 pounds. Tips, insights, and tools for sustainable weight loss.
Celebrate SkinnyBox™’s Three-Year Anniversary with Inspiring Transformations! Discover the highlights from our Virtual Pink & Black Event, including prize giveaways, motivational guest testimonials, and exclusive anniversary deals. Get inspired by real success stories from the SkinnyBox™ EZ123 Program, complete with before-and-after pictures showcasing incredible transformations. Learn about the SkinnyBox™ 21 Day Liquid Challenge starting January 2, 2025—your next step to health and transformation!
Discover how nostalgia, emotional eating, and heart hunger drive our holiday food cravings. Learn practical tips for mindful eating, self-care, and staying healthy this holiday season while still enjoying meaningful traditions.
During Obesity Week 2024, I discovered a fascinating fact about leptin, the “satiety hormone” crucial for appetite regulation. Learn why this discovery matters for your weight-loss journey.
In my 4-month trial with a GLP-1, I learned firsthand how this popular weight loss therapy can reduce inflammation and cortisol levels, but also discovered the challenges of using it for weight loss. Read about my experience, including how pairing it with the SkinnyBox® fat burn program doubled my results.
Struggling with the constant cycle of weight loss goals? Discover how shifting from goal-setting to creating sustainable standards can transform your journey. Learn why adopting a standard is key to maintaining weight loss and enjoying a healthy lifestyle for the long term.
We are so excited to kick off our SkinnyBox™ Back-to-School fundraiser during Aug. 20th – 30th with a SITEWIDE sale of 15% off all products for all customers. A portion of our proceeds from this sale cycle will be donated directly to All for Lunch, Inc. This organization’s mission is to ensure that every child has access to nutritious school lunches regardless of their inability to pay and without the burden of debt. Click the link below to find out how you can join us as we come alongside this incredible organization to make a difference!
Blame is a tricky game. It leaves us defeated every time we try to use it against someone else. Our health journey is just that – it is ours. No one else is responsible for what is yours. Along this journey, we will have many opportunities to confront things within ourselves that may be sabotaging our progress, including blame. Click the link to find out why we blame and how we can turn it around.
Decision-making can be overwhelming for many people. I believe that there is a specific reason for this and also, a solid solution to eliminating that overwhelming feeling. If you or someone you know has an increasingly hard time making decisions, especially where your health is concerned, then you will want to click, read, and share this post.
