The Skinny Blog
Graduating to Maintenance
You Hit Your Goal… Now What?
You’ve lost the weight. You did the work. You followed the SkinnyBox plan, stayed consistent, and transformed your body. Now it’s time to graduate from active weight loss to maintenance—and if that word makes you a little nervous, don’t worry… we’ve got you.
The Best Workouts to Get Summer Ready
🔥 Ready to feel summer ready? 🔥
We just dropped the ultimate guide to the Best Workouts to Get Summer Ready – designed to burn fat, boost energy, and fit perfectly with your SkinnyBox protocol (yes, even on Liquid Days!).
Whether you’re lifting, walking, or HIIT-ing your way through the week, these workouts will help you build lean muscle, tighten up, and glow from the inside out.
Spring Cleaning Your Diet and Your Mindset
Feeling stuck in old habits? It’s time for a spring refresh—inside and out. In this post, Lisa shares how to spring clean your mindset and your diet with simple, powerful steps to fuel weight loss, boost energy, and ditch perfection. Read now and reset your goals with grace!
Hormones & Weight Loss – Spring Edition
Struggling to lose weight even though you’re doing “everything right”? It might be your hormones—not your willpower. Check out this new spring blog post where we are breaking down how estrogen, progesterone, and testosterone impact weight loss (especially in midlife!)—and what you can do right now to support fat-burning hormones naturally.
SkinnyBox 2025 Summer Body Liquid Challenge
Ready to slim down, de-bloat, and feel amazing just in time for summer? Join the SkinnyBox 2025 Summer Body Liquid Challenge—a customizable 21-day metabolism reboot using high-protein shakes, slimming soups, and hydration hacks to help you lose weight, boost energy, and beat the bloat. This isn’t a juice cleanse—it’s a hormone-friendly, fat-burning jumpstart designed especially for those feeling puffy, sluggish, or plateaued and wanting to lean out and get ready for summer!
Seasonal Nutrition and Smart Eating
Spring Superfoods: The Best Seasonal Foods for Weight Loss (*SkinnyBox 1MEAL Approved!) As the weather warms up, our cravings naturally shift from heavy comfort foods to lighter, fresher meals. Spring is the perfect time to take advantage of seasonal superfoods that...
Increasing Your Capacity for Weight Loss Success
Conquering Stubbornness: Expanding Your Capacity for a Successful Weight Loss Journey Have you ever felt like you’re your own worst enemy when it comes to weight loss? You know what to do—eat nutritious meals, stay active, get enough rest—but something inside digs in...
When Less Becomes More
Discover how losing weight leads to internal gains. This empowering blog explores the surprising benefits of a weight loss journey, including improved self-love, gratitude, and endless possibilities for a healthier, happier life. Whether you’re just starting or well on your way, this read will inspire and motivate you to embrace all the “mores” that come with shedding the pounds.
SkinnyBox™ Product Categories
No matter where you are in your weight loss journey, SkinnyBox™ gives you the tools to succeed—without the frustration of restrictive dieting. From One-A-Day Treats that satisfy cravings to Fat Burn Activators that fuel your metabolism to Fiber Infusers that help curb hunger, every category is designed with results in mind. And with the customizable Any Skinny Packs, you can mix and match products to hit your program goals. Because at the end of the day, weight loss isn’t just about losing pounds—it’s about gaining confidence, energy, and a lifestyle you can stick with.
