The Skinny Blog
SkinnyBox™ March Maintenance 2025
You worked hard to lose weight, but here’s the truth—keeping it off requires a whole new skill set. Most people focus on losing weight, but few are taught how to maintain it successfully. Without a plan, it’s easy to slip back into old habits. That’s why we created the 5-Week Maintenance Mastery Challenge, a step-by-step program designed to help you stay in control, feel confident, and never “start over” again.
Why Maintenance Matters
What’s Better Than Perfection? The Power of Consistency
Perfection is overrated—consistency is the real game-changer. Discover how small, steady actions can create lasting success and outshine perfection every time. Read ‘What’s Better Than Perfect?’ and embrace the power of showing up daily. #consistencyoverperfection #selfgrowth #motivation #skinnybox #lisascorner
Treat Yourself!
Did you know including a treat in your diet can actually help you lose weight? SkinnyBox™ One-a-Day Treats are perfectly portioned indulgences designed to curb cravings, boost your mood, and keep you on track— without the guilt.
Quitter’s Day: Turning Resolutions Into Lasting Results
Discover how to turn Quitter’s Friday into lasting success! Learn why most resolutions fail by mid-January and how SkinnyBox™ helped me lose 100 pounds. Tips, insights, and tools for sustainable weight loss.
Celebrating 3 Years of SkinnyBox™ Success!
Celebrate SkinnyBox™’s Three-Year Anniversary with Inspiring Transformations! Discover the highlights from our Virtual Pink & Black Event, including prize giveaways, motivational guest testimonials, and exclusive anniversary deals. Get inspired by real success stories from the SkinnyBox™ EZ123 Program, complete with before-and-after pictures showcasing incredible transformations. Learn about the SkinnyBox™ 21 Day Liquid Challenge starting January 2, 2025—your next step to health and transformation!
Holiday Heart Hunger
Discover how nostalgia, emotional eating, and heart hunger drive our holiday food cravings. Learn practical tips for mindful eating, self-care, and staying healthy this holiday season while still enjoying meaningful traditions.
Wow, who knew?
During Obesity Week 2024, I discovered a fascinating fact about leptin, the “satiety hormone” crucial for appetite regulation. Learn why this discovery matters for your weight-loss journey.
My 4 Month Trial with a GLP-1: A Personal Journey
In my 4-month trial with a GLP-1, I learned firsthand how this popular weight loss therapy can reduce inflammation and cortisol levels, but also discovered the challenges of using it for weight loss. Read about my experience, including how pairing it with the SkinnyBox® fat burn program doubled my results.
When Goals Work Against You
Struggling with the constant cycle of weight loss goals? Discover how shifting from goal-setting to creating sustainable standards can transform your journey. Learn why adopting a standard is key to maintaining weight loss and enjoying a healthy lifestyle for the long term.
